Hare and Hounds for Owls

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Sunday 25 May 2014

Nutrition Scavenger Hunt

TASK:
Have you ever heard the saying, “You are what you eat”? When it comes to eating healthy, it can really be true! Read about nutrition on the World Book Web and see if you can find the answers to the following questions! 

Find It! 
1. What do carbohydrates do for the body? 
2. What are the five main food groups? 
3. Which is the most important of all the nutrients? 
4. How much physical activity should children and teenagers get each day? 
5. How can people in the United States know which nutrients are in the foods they buy? 

Did You Know? 
♦ While we can live without nutrients for several weeks, we can only live without water for about 
   one week. 
♦ The best sources of proteins are cheese, eggs, fish, lean meat, and milk. 
♦ Foods that contain a lot of...

For more of this Scavenger Hunt, click here!

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